Anxiety & Depression
Psychotherapy Services
Support your mental health by managing anxiety and depression through awareness, connection, healthy routines, and seeking help when needed.
Grief & Trauma
Psychotherapy Services
Find support through grief and trauma with compassionate care, safe spaces, and tools to heal, rebuild strength, and move forward gently.
Individual Therapy
Psychotherapy Services
We provide personalized support to improve emotional well-being, manage challenges, build resilience, and encourage personal growth.
Know About US
WHY CHOOSE US FOR PSYCHOTHERAPY SERVICES?
We empower clients to actively participate in their healing journey, building resilience, clarity, and balance. At TIPS, therapy is a collaborative process where you rediscover your strengths and develop tools for lifelong growth. Our compassionate, personalized care ensures every individual feels supported, understood, and equipped to transform their life with confidence.
15
years of
Psychotherapy Services
Men's support groups
Connect, share, and grow in a safe space through men's support groups.
Marriage/Couples therapy
strengthen relationships through personalized single and couples therapy sessions.
Specialized Life coaching programs for men
Overcome challenges and unlock potential with personalized life coaching programs.
REGISTERED PROFESSIONALS
Meet our team of Expert Therapist
Meet our dedicated team of social workers, therapists, and mental health professionals committed to supporting, guiding, and empowering you every step.
Rolando Hyman
Canadian Certified Counselor (CCC) & Counselling Therapist (ACTA)
Alanna Son-Hyman
Provisional Psychologist
Dr. Courtney Dookie
Registered Psychologist
Psychotherapy Services
Choose the psychotherapy service that best fits your needs and goals. Whether you are seeking clarity, healing, or ongoing support, our tailored approach ensures you receive compassionate, personalized care every step of the way.
Individual Therapy
- Personalized 1-on-1 Support
- Goal-Focused Therapy
- Wellness & Coping Strategies
- Ongoing Guidance for Personal Growth
Couples Therapy
- Relationship & Comms Support
- Conflict Resolution & Reconnection Strategies
- Trust, Intimacy & Emotional Healing
- Ongoing Guidance for Relationships
ADHD Assessments
- Initial Screening
- Comprehensive Assessment
- Diagnostic Report
- Follow-Up Consultation
we take direct Deposits
from all major healthcare
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Stay connected to your mental health journey. Our blogs are designed to offer real insight, practical tools, and meaningful conversations around the challenges you face every day.
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